Man Balancing on Gymnastics Rings

Badge Bronze

1.

Consecutive cartwheels; one with second hand only

2.

Front to back cartwheel/cartwheel quarter turn

3.

Backward roll to front support with straight arms

4.

Backward roll to high front support (feet landing on top tumbler)

5.

 

Dive roll

6.

Handstand forward roll with straight arms

7.

 

Handstand bounce

8.

 

Handspring off inclined block without support

9.

 

Hurdle step round off

10.

Full spin, full turn jump on floor