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Badge 7

High bunny hop in tuck

Rock backwards and forwards in tuck and pike shapes to stand up

Shoulderstand with hands on hips

Cat and seal stretch

Squat and straddle on to a small block - straight jump off to land

Back arm swing off red block to bounce on springboard and land on mat

Walk forwards on a beam without support

Single leg balance for 3 secs on a box top or bench

Hold in support on a single bar

Circle down with support
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