Man Balancing on Gymnastics Rings

Badge 7

Floor.png

 

High bunny hop in tuck

Floor.png

Rock backwards and forwards in tuck and pike shapes to stand up

Floor.png

Shoulderstand with hands on hips

Floor.png

 

Cat and seal stretch

Vault.png

Squat and straddle on to a small block - straight jump off to land

Vault.png

Back arm swing off red block to bounce on springboard and land on mat

Beam.png

Walk forwards on a beam without support

Beam.png

Single leg balance for 3 secs on a box top or bench

Hold in support on a single bar

 

Circle down with support