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Man Balancing on Gymnastics Rings

Badge 7

Floor.png

 

High bunny hop in tuck

Floor.png

Rock backwards and forwards in tuck and pike shapes to stand up

Floor.png

Shoulderstand with hands on hips

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Cat and seal stretch

Vault.png

Squat and straddle on to a small block - straight jump off to land

Vault.png

Back arm swing off red block to bounce on springboard and land on mat

Beam.png

Walk forwards on a beam without support

Beam.png

Single leg balance for 3 secs on a box top or bench

Bars.png

Hold in support on a single bar

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Circle down with support

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