Man Balancing on Gymnastics Rings

Badge 3

Floor.png

 

Cartwheel

Floor.png

Backward roll to straddle, tuck or front support

Floor.png

Handstand with use of apparatus

In pike with 1 leg lifted

Chest to wall

Back to wall

Floor.png

Japana and pike fold below 45 degrees

Vault.png

Pike and straddle jumps using a trampette

Vault.png

Bounce towards handstand (minimum above horizontal) using trampette

Beam.png

Arabesque and straight leg forwards balance on beam

Beam.png

Walk backwards along a floor beam with a full turn in the middle

 

Circle up without support

 

Chin up hold for 2 secs