Man Balancing on Gymnastics Rings

Badge 2

Floor.png

Headstand with straight legs and body

Floor.png

Handstand hold for 1 - 2 secs

Floor.png

 

Frog balance for 5 secs

Floor.png

 

Bridge hold for 20 secs

Vault.png

 

Straddle over vault

Vault.png

Underarm handstand, fall to flatback on mat with straight arms and body

Beam.png

Front to back cartwheel dismount off end of beam

Beam.png

1/2 Spin on any height beam

Candle hold on bars or rings

Good cast x3 finished by cast to dismount